Doug Ebenstein Tennis

Tennis Career of Douglas Ebenstein

Douglas was a professional tennis player in the ATP and achieved a world ranking of 300. He competed on the varsity tennis team at Brown University, playing both singles and doubles, and was ranked number one in doubles and singles competitions during his last two years at school.



Douglas Ebenstein & Doug Ebenstein

Douglas Ebenstein is the president and CEO of Capital Commercial Properties, a family owned and operated commercial real estate company operating predominantly in the Washington DC-Northern Virginia- Maryland area.  He is also the president and CEO of Eden Center, Inc., one of the largest Vietnamese shopping centers in the United States. He is also a philanthropist, loving husband, and proud father.

He leads the development and retail leasing efforts along the east coast. He focuses mainly in the area of Washington DC. This includes the suburbs of Virginia and Maryland. 

Capital Commercial Properties played a crucial role in developing a massive site in Alexandria. The site features a number of well-known national commercial tenants, as well as over 400 residential units that are not that far from the capital of the nation. Douglas Ebenstein is the CEO and President of Eden Center, which owns an Asian shopping market within the east coast. 

Eden Center has become a major cultural destination. Over 100 tenants reside in it, and this includes dozens of Vietnamese restaurants. Eden Center was also honored with an award back in 1997. That award was the “most improved commercial property” in the area of Falls Church. 

Understanding the Basic Mechanics of Tennis: A Guide for Beginners

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Tennis, an exciting game of strategy, agility, and precision, demands not only physical prowess but also the utilization of appropriate equipment. As a beginner, knowing the right gear is essential to your learning journey. Here’s a complete rundown of must-have tennis tools for any novice player.

Tennis Racket

An indispensable tool in tennis is the racket. For beginners, it’s recommended to start with a larger head size (between 100 and 110 square inches) as it provides a larger hitting area or “sweet spot,” thus increasing the chances of hitting the ball accurately.

Tennis Balls

Choosing a set of high-quality tennis balls significantly improves your playing experience. Beginners should opt for pressurized balls that offer more bounce and speed to enhance their game.

Tennis Shoes

A good pair of tennis shoes enhances your performance on the court by providing support and stability. They’re specifically designed to endure lateral movements, quick sprints, jumps, and turns typical in a game of tennis.

Tennis Clothing

Comfortable clothing that allows unrestricted movement is key. Materials that promote sweat-wicking are favored for their ability to keep players cool during intense matches.

Tennis Bag

To store all this gear conveniently, a robust tennis bag is necessary. A bag with multiple compartments helps organize your equipment neatly while protecting them from any potential damage.

Overgrips and Replacement Grips

Overgrips offer additional cushioning and absorption capabilities to your racket handle. They also assist in maintaining a firm grip throughout the match.

Here’s an overview:

Essential Equipment


Tennis Racket

Larger head size (100-110 sq inches) for beginners

Tennis Balls

High-quality pressurized balls recommended

Tennis Shoes

Designed for lateral movements & quick sprints


Comfortable & sweat-wicking materials favored


Must have multiple compartments for better organization

Overgrips & Replacement grips

Provides additional cushioning & grip

This comprehensive list covers all essential equipment crucial for any beginner aspiring to excel in this wonderful sport called tennis. It’s crucial to invest in quality gear as they significantly influence your training effectiveness and overall enjoyment of the sport.

Mastering Tennis: Strategic Tips and Techniques to Win More Games

Tennis, a sport revered for its blend of physical prowess, strategic gameplay, and mental tenacity, requires an in-depth understanding of techniques and strategies to maintain a winning edge. To master the art of tennis, you need more than just powerful serves or impeccable shots. Here are some tips and techniques that when combined with regular practice, can assist you in winning more games.

1. Understand Your Opponent’s Weaknesses

Every player has strengths and weaknesses. The key to winning lies in identifying these weaknesses in your opponent’s game and exploiting them. Watch your opponent’s behavior during the warm-up session and early points to pick up on their vulnerabilities. Are they struggling with low balls? Do they have difficulties returning backhand shots? Use this information strategically throughout the match.

2. Serve Smartly

The serve is your first opportunity to gain an advantage in each point. It’s not always about power; placement can be equally or even more impactful.

  • Mix it up: Try not to fall into a pattern with your serves; unpredictability can keep your opponent off balance.
  • Aim for the corners: This forces your opponent to move around the court more.
  • Utilize slice serve: It creates tricky ball movement that may be hard for your opponent to predict.

3. Control The Court

Controlling the court means forcing your opponent into positions where they have limited shot options while keeping yourself centered on the court for optimal reach.

  • Keep them moving: Draining an opponent’s stamina by making them run across the court is a common strategy.
  • Hit deep shots: Deep shots push your opponents back giving you control over rallies.

4. Practice Tactical Shots

Mastering tactical shots like drop shot, lob and slice can add variety to your game and catch off guard players who are used to baseline rallies.

5. Nurture Mental Strength

Tennis is a game of mental endurance. It’s about staying focused, managing nerves, and maintaining composure when the game gets tough. Develop strategies to stay calm under pressure and to refocus when things don’t go as planned.

Remember, mastery in tennis doesn’t come overnight; it requires consistent practice and strategic learning. Work on your physical conditioning, develop a repertoire of different shots, understand strategies, and foster mental resilience for a well-rounded game. With these tips and techniques under your belt, you are on your way to win more games.


The world of tennis is full of subtle nuances that can make or break a player’s game. One such crucial aspect is the tension in the racquet strings. Understanding the role of fine-tuning in achieving optimal string tension is essential to anyone aiming for peak performance on the court.

Understanding String Tension

To begin, it’s important to understand what we mean by ‘string tension’. This refers to how tightly or loosely the strings are attached to the racquet frame. It’s measured in pounds (lbs) or kilograms (kg). A higher number indicates a higher tension, meaning the strings are pulled more tightly.

Importance of Optimal String Tension

Racquet string tension directly affects how you play and control your shots on court. The optimal string tension can vary depending on your style of play, skill level, and personal preference.

  • Power: Lower string tensions generate more power. This is because when a ball hits a loosely strung racquet, it stays on the string bed longer, allowing it to gather more energy before being released.
  • Control: Higher tensions provide better control over shots as they limit ball rebound. Hence, if you’re seeking precise shot placement and spin control, higher string tension can be beneficial.
  • Comfort: Lower tensions are generally easier on the arm which can be an advantage for players with arm problems or who prefer a softer feel from their racquets.

Fine-Tuning Your Racquet

Achieving optimal racquet string tension involves fine-tuning until you find what works best for you and your game. Here are some steps to guide this process:

  1. Experiment with different tensions: Start at a middle-range tension and adjust up or down based on your needs.
  2. Consider weather conditions: Be aware that temperature and humidity can affect string tension. Higher temperatures make strings more elastic, thus reducing tension. Conversely, colder weather can increase the tension.
  3. Re-string regularly: Over time, all strings lose tension. Regular re-stringing ensures optimal performance.
  4. Consider the racquet and string type: Different racquet designs and string materials will react differently to changes in tension.

How Often Should You Fine-Tune?

The frequency of fine-tuning your racquet depends on various factors such as how often you play, your style of play, and how sensitive you are to changes in your racquet’s performance.

A general rule of thumb is to restring as many times per year as you play per week. So if you play twice a week, restring twice a year.

In summary, understanding and harnessing the power of fine-tuning can significantly improve your game by helping you achieve optimal racquet string tension. It’s an ongoing process of experimentation and adjustment that offers a clear pathway to improved performance and enjoyment on the tennis court.


The Babolat Pure Strike 100 (16×20) racquet has become quite popular among tennis enthusiasts due to its blend of power, control, and maneuverability. This comprehensive review aims to examine the features, performance, and suitability of this racquet for different player profiles.

Key Features

Firstly, let’s delve into the key features that make this racquet stand out:

  • Weight: The Pure Strike 100 weighs approximately 305 grams when strung. This mid-range weight contributes to its balance of power and control.
  • Head Size: With a head size of 100 square inches, it falls into the medium category offering a good balance between forgiveness on off-center shots and precision.
  • String Pattern: The 16×20 string pattern is dense enough for control yet open enough for generating spin.
  • Frame Technology: The C² Pure Feel technology provides exceptional vibration dampening adding both comfort and feel.
  • Beam Width: It incorporates a hybrid frame construction with varying beam widths (21.3mm/23.3mm/21.3mm), designed to reduce torque at ball impact enhancing precision.

Performance Analysis

With regard to performance, players have often praised the Babolat Pure Strike 100 for its responsive feel and versatility.

Power & Control: The racquet offers an impressive blend of power and control. The moderately hefty weight adds a bit more punch to your hits while still allowing you precise placement of shots.

Spin Potential: The 16×20 string pattern does an excellent job at producing spin. Topspin groundstrokes come off with ease, giving players an edge during baseline rallies.

Maneuverability & Stability: Despite its weight, this racquet is surprisingly maneuverable. It feels swift in the hand during fast exchanges at the net or when going for quick reflex volleys.

Comfort & Feel: Thanks to its C² Pure Feel technology, players have noted that it offers good shock absorption which makes it comfortable to play with over long durations without worrying about arm fatigue or discomfort.

Who Is It Best Suited For?

The Babolat Pure Strike 100 is versatile in design making it suitable across a wide range of player profiles:

  • Intermediate players will appreciate its blend of power and control which can help elevate their game.
  • Advanced players looking for more maneuverability in their racquet without giving up on stability will also find it appealing.
  • While not designed specifically for beginners, those transitioning from beginner level will benefit from how forgiving it can be on off-center strikes due to its larger head size.

In summary, the Babolat Pure Strike 100 (16×20) delivers remarkably well on multiple fronts making it a great all-round performer among tennis racquets. Its balance of power, control, spin potential along with comfort and versatility makes it worth considering whether you’re an intermediate player looking to step up your game or an advanced player seeking more nimbleness in your equipment arsenal.


Rafael Nadal, renowned as the ‘King of Clay,’ has made significant strides in his tennis career, breaking many records and achieving numerous titles. His choice of equipment has seen noticeable shifts over his professional journey, particularly with Babolat racquets and Nike gear.

Babolat Racquets: A Testament to Nadal’s Power Play

Nadal has been associated with Babolat racquets since the onset of his career. His fierce style of play requires a racquet capable of delivering power and spin, a combination achieved by the Babolat AeroPro Drive.

  • Babolat AeroPro Drive: This was Nadal’s first choice in his early career. The AeroPro Drive offered a perfect balance between power and control suitable for Nadal’s heavy spin game.
  • Babolat Pure Aero: In 2015, Nadal switched to the Pure Aero model. This racquet saw an improvement in aerodynamics due to its revamped frame shape, offering enhanced spin potential – an attribute beneficial for Nadal’s aggressive topspin shots.
  • Babolat Pure AeroPlay: As technology advanced, so did Nadal’s choice of equipment. The switch to the Pure AeroPlay was marked by its innovative smart technology that allowed players to track their game’s key metrics.

The symbiotic relationship between Rafael Nadal and Babolat has resulted in some of the most potent racquets ever designed, continually evolving to match his aggressive style.

Nike Apparel: Comfort Meets Style

Nike has been a constant in outfitting Rafael Nadal throughout his career. Their collaboration represents the blend of high-performance fabric technology with contemporary design aesthetics that align with his dynamic personality on court.

  • Nike Dri-FIT Tennis Shorts: These shorts are designed for comfort during long matches using sweat-wicking fabric that provides excellent breathability.
  • NikeCourt Air Zoom Vapor X: For footwear, Rafa chooses these lightweight shoes known for providing excellent traction and durability on all surfaces.
  • Sleeveless Shirts: Though he transitioned into polos later on, Rafa sported sleeveless shirts at the beginning of his career which became a part of his iconic image on-court.

Nike also worked closely with Rafa during development stages, ensuring their products accommodated his unique style and physical demands.

Rafael Nadal’s sporting journey is not just about winning Grand Slams but is also about continual adaptation and evolution – both in terms of skill-set and equipment selection. His trusty Babolat racquets have been instrumental in shaping up victories while Nike apparel ensured comfort through grueling matches. Both brands have played critical roles sculpting this sporting legend’s iconic status in world tennis history.